Sleep: The Practice of Death and Alternative Reality

Have you ever considered the fact that every time we go to sleep, we are in a sense, dead to the world? I mean, think about it: When we are asleep, we are not aware of anything that is happening around us, and life as we know it, goes on without us! When we are asleep, we do not participate in any of the activities or functions of people who are awake! When we are asleep, we are totally unaware of the world around us. So, in a sense, when we are asleep; we are dead!

However, during sleep, while we may be ‘dead to the world,’ we are by no means in a state of total unconsciousness! The medical community says we don’t go to sleep without dreaming. I read one report that said everyone is thought to dream 3 to 6 dreams each night with each dream lasting from 5 to 20 minutes! The report also said that about 95 percent of the dreams are forgotten by the time a person gets out of bed and that dreaming can help a person learn and develop long-term memories.

Think about it! Not only are we dead to the world every time we go to sleep, but also, every time we go to sleep, we participate in and experience an alternate reality! Yes! We participate and experience! The report said; we don’t remember 95 percent of our dreams, but the 5 percent we do remember often have a lingering effect upon us after we wake up! Have you ever had a dream that you were falling and you woke up in a cold sweat; screaming and clutching the sheets? If you were not alone, someone probably assured you that everything was all right and that you should go back to sleep because it was ‘only a dream.’ But when you were experiencing it, it didn’t ‘feel’ like it was ‘only a dream’ to you! It wasn’t like you were in a movie theater or just watching television. No! You weren’t merely watching it; you were experiencing it! You were an active participant! You had stake in how things turned out; so much so that your body reacted in the same way it would if you actually had that experience during your conscious waking hours!

Now, I don’t know about you, but in the dreams I remember, I was always able to do things I could not possibly do in my waking conscious state. For instance, in one particular dream, I was able to move from one location to another in a matter of seconds by just thinking! I was able to fly and do other things that were physically impossible to do in my conscious state. The weird thing about it was that in my dreams, I didn’t think of those things as impossibilities, they were normal, because in my dreams, I was actually doing them!

Now before you brand me as a heretic or as being unstable, I’m qualifying what I’m about to say as just musing. But what if the lyrics of the song: “Row, Row, Row Your Boat” are more true than we realize? What if this life, as we consciously experience it for 70 years or so, is merely ‘but a dream?’ What if, when we close our eyes for the final time and experience physical death, at that point ,we wake up to real life and discover this life was but a dream? Only time will tell, because those who have actually experience it don’t come back to tell; it’s a one-way journey! But in the meantime, every night and every time we go to sleep; we are practicing death and experiencing alternative realities.